Sunday, February 28, 2016

Everything Old...is Sometimes Just Old

On a rainy Friday night in January, I decided to go back to my old kickboxing gym to see if I still felt the same thrill I used to feel taking classes there so many years ago. I walked in, paid the $20 fee for my “introductory” class, searched in vain for a familiar face…but didn’t find one. There would be no surprises in this class—all kickboxing classes take the same format. Three, three-minute rounds of jump rope to warm up, followed by stretches. We’d practice techniques and combinations; we’d partner up for pad work, followed by conditioning exercises. Even though I knew what to expect, I was still nervous. I wrapped my hands quietly in the corner. When I was done, I found a small open spot on the sideline and started to jump up and down to warm up. The instructor was the tallest Thai man I had ever seen. At least 6-ft tall, he was an intimidating figure. I wanted to make sure he knew I was “new” and that I hadn’t kickboxed in at least five years. I wanted every handicap I could get.

I trudged through the warm up, no music, no chatting, all business. A surly-looking petite Asian woman led us through the stretching exercises. Not a hint of brevity. We partnered up and my partner was Rory, a very fit, coordinated and experienced fighter, mostly boxing. I found myself apologizing before we event started. “Sorry, I hope I can keep in up, I haven’t done this in five years.”  Even though I had been doing a version of working out since October, I was in no way conditioned to last through even three minutes of a simple punch-kick combination. I could feel myself gassing out quickly but I was at least trying to keep up. The instructor kept a special eye out on me; I was self-conscious but it’s what good instructors do—they watch. They correct. He said I had pretty good technique for someone who hadn’t kickboxed in a few years. I silently beamed inside.

We finished off the class with some conditioning exercises; some knees to the bag. I felt myself getting anxious as the next class rolled in. Wondering if I would see the Ex at the boxing class that followed. I didn’t have long to wait before I caught a glimpse of him wrapping his hands by the tiered benches. Quickly, I thought…I need to get the hell out of here. I stuffed my gloves, my jump rope, my sweaty wraps into my tote bag and headed out. The gym was hot and steamy and I appreciated the cool night air hitting my face as I walked back to my car. I did it. I had stayed away from this gym for so long because I wanted to avoid seeing the Ex. Tonight, I had faced the fear and it felt great. It wasn’t the big revenge moment that all of us dream about post break-ups. Our eyes never locked; I hadn’t made him regret hurting me in one dramatic moment. We just…ignored each other and I slipped out of the gym as quietly as he slipped in.


I surprised myself. I discovered I wasn’t as enamored with the gym as I thought I would be. The experience had left me wanting. It lacked fun, lightness and a good soundtrack! It made the decision to go back to the Emeryville gym very easy. I knew going back to Emeryville would be the best decision for me and it was only after I visited my old kickboxing gym that I knew this to be true. The road to a healthier me is still ahead.  I am happy to continue that journey on my own, at a new gym with a renewed sense of purpose and a fresh start.